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Attackpoint - performance and training tools for orienteering athletes

Training Log: Tatty

In the last 7 days:

activity # timemileskm+m
  Electric bike4 4:30:00
  Walking3 3:00:00
  Body Combat3 2:25:00
  Nordic walking1 1:00:00
   Gym1 50:00
  Orienteering1 45:00
  Step1 15:00
  Total6 12:45:00
«
3:15
0:00
MoTuWeThFrSaSu

Saturday May 8 #

Body Combat 45:00 [3]

Gym 50:00 [2]

Friday May 7 #

Walking 1:30:00 [1]

Electric bike 45:00 [2]

Body Combat 1:00:00 [3]

Thursday May 6 #

Electric bike 1:15:00 [2]

Orienteering 45:00 [3]

Twyford Map Run. A lot steeper than I'd realised! Pleasant down in the water meadows. Shame that I couldn't get the mobile satellites to work!

Wednesday May 5 #

Electric bike 1:15:00 [2]

Body Combat 40:00 [3]

Nordic walking 1:00:00 [2]

Tuesday May 4 #

Electric bike 1:15:00 [2]

Walking 30:00 [1]

Monday May 3 #

Walking 1:00:00 [1]

Step 15:00 [2]

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Recent Weeks:

Week
Ending
Training hours by intensity
01234567891011121314151617
18
May 8
May 1
Apr 24
Apr 17
Apr 10

Week
Ending
Training hours by activity
01234567891011121314151617
18
May 8
May 1
Apr 24
Apr 17
Apr 10

Week
Ending
Training miles by activity
051015202530354045
50
May 8
May 1
Apr 24
Apr 17
Apr 10

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