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Training Log: furlong47

In the last 7 days:

activity # timemileskm+m
  physical therapy4 1:53:56
  gym - stationary bike1 45:00 9.24(4:52) 14.87(3:02)
  gym - elliptical1 30:00 3.02(9:56) 4.86(6:10)
  horseback riding (english)1 30:00
  Total7 3:38:56 12.26 19.73
«
1:16
0:00
TuWeThFrSaSuMo

Sunday Feb 16 #

2 PM

gym - elliptical 30:00 [3] 3.02 mi (9:56 / mi)
shoes: Brooks Ghost 11

Friday Feb 14 #

7 AM

physical therapy 25:51 [1]

Thursday Feb 13 #

7 AM

physical therapy 24:03 [1]

7 PM

horseback riding (english) 30:00 [1]

Private lesson on Cricket

Wednesday Feb 12 #

7 AM

physical therapy 32:23 [1]

Tuesday Feb 11 #

7 AM

physical therapy 31:39 [1]

6 PM

gym - stationary bike 45:00 [3] 9.24 mi (4:52 / mi)

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