Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: furlong47

In the last 7 days:

activity # timemileskm+m
  orienteering1 1:00:29 1.8(33:34) 2.9(20:51) 1359c
  horseback riding (english)1 1:00:00
  Total2 2:00:29 1.8 2.9 1359c
«
1:00
0:00
WeThFrSaSuMoTu

Saturday May 21 #

12 PM

orienteering race 1:00:29 [4] *** 2.9 km (20:51 / km) +135m 16:55 / km
9c shoes: Inov8 O-roc 280 Red Threedux

SVO Small Valley Girl Scout Camp - Brown

This is a new map that Brad is working on, so it's still under construction. Trim courses have been installed for the camp to use, although some changes may yet be made to those too. Brad, Roger, and I did a program for two groups (about 6 troops worth) of scouts as part of their adventure activity day. There was also this Brown course available for club members (or they could do a trim course, but nobody did.) Some of the controls were real controls and others were the permanent course posts, which are unpainted wood and could be hard to see.

Everything mostly went ok other than briefly looking too far uphill in another ditch for 7. It was super hot out, though, and a lot of the areas of this camp are in the open. (They removed all the trees around sleeping units for safety, but I can't imagine those tents/yurts/cabins/a frames don't end up broiling in the middle of summer with zero shade.)

Thursday May 19 #

7 PM

horseback riding (english) 1:00:00 [1]

Lesson on Bestie

« Earlier

Recent Comments

more...

Next Up

Injuries

R KneeOther1,239+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 21
May 14
May 7
Apr 30
Apr 23

Week
Ending
Training hours by activity
0123456789
10
May 21
May 14
May 7
Apr 30
Apr 23

Week
Ending
Training miles by activity
051015202530354045
50
May 21
May 14
May 7
Apr 30
Apr 23

all weeks | months | years | as calendar