Training Log: Tom O
In the last 7 days:
|activity|| # ||time||miles||km||+m|
| ||Miscellaneous||2|| 6:30:00|
| ||Map Reading||2|| 4:00:00|
| ||Weights||1|| 45:00|
| ||Stretching||1|| 10:00|
| ||Sit-ups||1|| 6:00|
| ||Total||4|| 11:31:00|
Miscellaneous 3:30:00 
Fair Hill NRMA - More pruning of the Relay area. Found another trail that is completely overgrown and will have to be removed from the map. Also had to tweak the advanced Relay course due to a trail closure from tropical storm Ida.
At any rate, the Relay courses and woods are now ready to go.
Miscellaneous 3:00:00 
Fair Hill NRMA - Pruning on the area covered by the relay courses. In addition to what I knew had to be done, I discovered 2 significant trails were now impassable due to thorn encroachment. They were fine when I field-checked the area last winter. It's amazing how fast things close-in here if they don't see regular traffic. Thank you global warming.
Still have another day of pruning for the rest of the relay area and then another couple days for the regular courses. This is by far the worst part of course setting for me.
Map Reading 1:30:00 
Iron Hill County Park - Had to check a few new controls resulting from a change in the start location. Also walked all 18 holes of the disc golf course to record all required map changes for new tee pads and target deletions.
Map Reading 2:30:00 
Fair Hill NRMA - Mid-Atlantics course checking
|Training miles by activity|
all weeks |