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Training Log: Samantha

In the last 7 days:

activity # timemileskm+m
  road run2 2:00:42 12.98(9:18) 20.89(5:47) 126
  lifting/strength1 20:06
  rowing machine1 20:02
  Total2 2:40:50 12.98 20.89 126
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1:36
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ThFrSaSuMoTuWe

Friday Nov 9 #

10 AM

road run (stroller) 25:30 [2] 4.77 km (5:21 / km) +23m 5:13 / km

rowing machine 20:02 [2]

lifting/strength 20:06 [2]

road run (stroller) 30:29 [2] 5.09 km (5:59 / km) +28m 5:50 / km

Stopped at the playground on the way home. She's walking around by herself now! Would probably be easier if her boots weren't a bit too big...

Thursday Nov 8 #

9 AM

road run (stroller) 1:04:43 [2] 11.02 km (5:52 / km) +75m 5:41 / km

Got out in the morning and Sofie did her morning nap in the stroller. She even stayed asleep once we got back. She woke when an employee from the electricity company finally came to hook our solar panels up to the grid. We've had them since June.

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