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Attackpoint - performance and training tools for orienteering athletes

Training Log: Evalin B

In the last 7 days:

activity # timemileskm+m
  Running2 1:27:40 9.49(9:14) 15.28(5:44) 55
  Strength/Core1 10:00
  Total2 1:37:40 9.49 15.28 55
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Tuesday May 11 #

Running 47:40 [3] 8.53 km (5:35 / km) +20m 5:31 / km
shoes: Nike Zoom Pegasus 37

Monday May 10 #

Running 40:00 [3] 6.75 km (5:56 / km) +35m 5:47 / km
shoes: Nike Zoom Pegasus 37

Strength/Core 10:00 [3]

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