Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Dixie

In the last 7 days:

activity # timemileskm+m
  Aquarunning3 2:05:00
  Gym2 1:55:00
  Pilates1 1:00:00
  Yoga1 45:00
  Swimming 1 40:00
  Total4 6:25:00
«
2:20
0:00
ThFrSaSuMoTuWe

Tuesday Feb 18 #

Note
(rest day)

Travelling.

Monday Feb 17 #

Aquarunning 40:00 [3]

Sunday Feb 16 #

Gym 1:25:00 [2]
shoes: Inov8 Roclite 10

Machines and weights.

Saturday Feb 15 #

Note
(rest day)

Friday Feb 14 #

Aquarunning 45:00 [3]

Yoga 45:00 [1]

Gym 30:00 [2]
shoes: Inov8 Roclite 10

Weights.

Thursday Feb 13 #

Pilates 1:00:00 [1]

Swimming 40:00 [1]

Aquarunning 40:00 [3]

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log


  • Jun 17, 2050 [1,582w, 2d]: Y - wmoc 2050 M90

Recent Weeks:

Week
Ending
Training hours by intensity
012345678910111213
14
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training hours by activity
012345678910111213
14
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

Week
Ending
Training miles by activity
051015202530354045
50
Feb 23
Feb 16
Feb 9
Feb 2
Jan 26

all weeks | months | years | as calendar