Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Jethro

In the last 7 days:

activity # timemileskm+m
  Trail running1 1:01:03 5.87(10:24) 9.45(6:28) 238
  Total1 1:01:03 5.87(10:24) 9.45(6:28) 238
«
1:01
0:00
MoTuWeThFrSaSu

Friday Jun 11 #

Note
(rest day)

Still feeling tired but it has been quite a busy week.

Tuesday Jun 8 #

Note
(rest day)

Feeling tired - 2nd covid jag yesterday, may just be a coincidence.

Monday Jun 7 #

6 PM

Trail running 1:01:03 [3] 9.45 km (6:28 / km) +238m 5:44 / km
ahr:121 max:135 shoes: Roclite G 290

Birkiebrae, Falnash forest to the top and back via Lairhope - with Murphy

« Earlier

Recent Comments

5+ days ago
Control 8 3  
Pretty 2  
more...

Injuries

R FootAnkle Sprain904+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jun 12
Jun 5
May 29
May 22
May 15

Week
Ending
Training hours by activity
0123456789
10
Jun 12
Jun 5
May 29
May 22
May 15

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jun 12
Jun 5
May 29
May 22
May 15

all weeks | months | years | as calendar