Training Log: Ricka
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Walking | 4 | 11:45:00 | ||||||||||
| Total | 4 | 11:45:00 | ||||||||||
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| Sa | Su | Mo | Tu | We | Th | Fr | |||||
Wednesday Apr 17 #
Walking 2:45:00 [2]
Amble through TGP and MBG. As tulips leave, azaleas in full bloom and here comes Columbines and irises.
Monday Apr 15 #
Walking 2:30:00 [3]
Still hot, easier stretch of trail maintenance. Exploited new access point order to middle leg of Brushy Creek trails.
Will make blueberry pancakes tomorrow, then skip out on 4th work day - legs very tired.
Will make blueberry pancakes tomorrow, then skip out on 4th work day - legs very tired.
Sunday Apr 14 #
Walking 3:30:00 [4]
Hotter, tougher day of trail work working ng from Bee Bluff spur. Tread in rough shape on rarely maintained stretch.
Saturday Apr 13 #
Walking 3:00:00 [3]
Trail Maintenance on OT, lair Creek section. Fun crew, got very hot. Except for needed tread work, trail was in good shape. Mostly lopping and clearing small deadfall.
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 20 | | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | | ||||||||||
| Mar 23 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 20 | | ||||||||||
| Apr 13 | | ||||||||||
| Apr 6 | | ||||||||||
| Mar 30 | | ||||||||||
| Mar 23 | |
| Week Ending | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
| Apr 20 | |||||||||||
| Apr 13 | |||||||||||
| Apr 6 | |||||||||||
| Mar 30 | |||||||||||
| Mar 23 |
all weeks | months | years | as calendar