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Training Log: Shminty

In the last 7 days:

activity # timemileskm+m
  Running2 1:13:55 10.61(6:58) 17.08(4:20)
  Total2 1:13:55 10.61(6:58) 17.08(4:20)
«
0:43
0:00
TuWeThFrSaSuMo

Wednesday Feb 14 #

7 AM

Running 30:14 [2] 6.84 km (4:25 / km)
shoes: Brooks 10

Tuesday Feb 13 #

12 PM

Running 43:41 [2] 10.24 km (4:16 / km)

Strides at end.

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Recent Weeks:

Week
Ending
Training hours by intensity
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14
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
Ending
Training hours by activity
012345678910111213
14
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

Week
Ending
Training kilometers by activity
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180
Feb 18
Feb 11
Feb 4
Jan 28
Jan 21

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