Running8:55  1.99 km (4:29 / km) +15m4:19 / km shoes: Asics Mileage 11
Bus stop to area
Orienteering53:54  7.37 km (7:19 / km) +90m6:53 / km shoes: Inov8 Arctictalon
Ran Laura's selection race with a large detour in the middle to another bit of the map. Really interesting terrain. Has all the types of hard. Vague, complicated add in some ankle breaking thinned forest meant I pretty much had to stop to read the map a lot.
Running6:27  1.35 km (4:47 / km) +14m4:33 / km shoes: Asics Mileage 11
Next bus stop to next training
Orienteering57:15  7.65 km (7:29 / km) +124m6:55 / km shoes: Inov8 Arctictalon
The map looked a lot cleaner and so was hoping it would be much quicker but I found it extremely hard with a lot of vague areas. I also struggled with no paths on the map as I like to use them when in the right direction but everything quickly goes past and really struggle to relocate.
Running21:28  4.75 km (4:31 / km) +72m4:12 / km shoes: Asics Mileage 11
Run home. Pretty dehydrated. Good day training though and definintely learnt some things but it is still going to be a very hard Jukola I think.