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Attackpoint - performance and training tools for orienteering athletes

Training Log: salal

In the last 7 days:

activity # timemileskm+m
  Running4 2:36:00
  Stroller running1 1:20:00
  Total5 3:56:00
«
1:20
0:00
WeThFrSaSuMoTu

Sunday Jan 19 #

Running 1:10:00 [3]

Run on small trails avoiding the ice

Saturday Jan 18 #

Stroller running 1:20:00 [2]

Friday Jan 17 #

Running 16:00 [4]

Running 28:00 [3]

Thursday Jan 16 #

Running 22:00 [3]

Run home from work with backpack

Wednesday Jan 15 #

Running 20:00 [3]

Run home from work with backpack

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Recent Comments

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Injuries

SickCold312+days
L FootAnkle Sprain2,801+days
R KneeOther3,145+days
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Reports

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Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 29, 2019
Dec 22, 2019

Week
Ending
Training hours by activity
0123456789
10
Jan 19
Jan 12
Jan 5
Dec 29, 2019
Dec 22, 2019

Week
Ending
Training kilometers by activity
0102030405060708090
100
Jan 19
Jan 12
Jan 5
Dec 29, 2019
Dec 22, 2019

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