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Attackpoint - performance and training tools for orienteering athletes

Training Log: bshields

In the last 7 days:

activity # timemileskm+m
  running2 2:00:00 11.18(10:44) 18.0(6:40)
  Total2 2:00:00 11.18(10:44) 18.0(6:40)
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Thursday Jan 23 #

8 AM

running 1:00:00 [3] 9.0 km (6:40 / km)
shoes: 2017 Mizuno WR Clownfish

Tuesday Jan 21 #

8 AM

running 1:00:00 [3] 9.0 km (6:40 / km)
shoes: 2017 Mizuno WR Clownfish

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Recent Weeks:

Week
Ending
Training hours by intensity
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10
Jan 26
Jan 19
Jan 12
Jan 5
Dec 29, 2019

Week
Ending
Training hours by activity
0123456789
10
Jan 26
Jan 19
Jan 12
Jan 5
Dec 29, 2019

Week
Ending
Training kilometers by activity
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100
Jan 26
Jan 19
Jan 12
Jan 5
Dec 29, 2019

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