Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Cristina

In the last 7 days:

activity # timemileskm+mload
  Running1 41:14 4.37(9:26) 7.03(5:52) 3114.7
  Total1 41:14 4.37(9:26) 7.03(5:52) 3114.7
«
0:41
0:00
WeThFrSaSuMoTu

Sunday Nov 18 #

12 PM

Running 41:14 intensity: (2:28 @1) + (19:42 @2) + (6:29 @3) + (9:30 @4) + (3:05 @5) 7.03 km (5:52 / km) +3m 5:51 / km
ahr:161 max:189

« Earlier

Recent Comments

more...

Next Up

Reports

Search Log

 



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
Ending
Training hours by activity
0123456789
10
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

Week
Ending
Training kilometers by activity
0102030405060708090
100
Nov 18
Nov 11
Nov 4
Oct 28
Oct 21

all weeks | months | years | as calendar