Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: tomtom

In the last 7 days:

activity # timemileskm+mload
  Running2 54:18 5.42(10:01) 8.72(6:14) 23015.5
  Total2 54:18 5.42(10:01) 8.72(6:14) 23015.5
  [1-5]2 53:20
«
0:34
0:00
WeThFrSaSuMoTu

Sunday Apr 21 #

7 PM

Running 34:52 intensity: (19 @0) + (3:35 @1) + (28:15 @2) + (2:43 @3) 5.23 km (6:40 / km) +130m 5:56 / km
ahr:139 max:156

Thursday Apr 18 #

7 PM

Running 19:26 intensity: (39 @0) + (3:10 @1) + (13:51 @2) + (1:46 @3) 3.49 km (5:34 / km) +99m 4:52 / km
ahr:137 max:153

« Earlier

Recent Comments

more...

Next Up

Injuries

Lower LegCalf Strain1,387+days
SickOther1,508+days
FootAnkle Sprain1,568+days
FootOther2,261+days
Hip/PelvisHip Pain2,519+days
complete history

Reports

Search Log



Recent Weeks:

Week
Ending		Training hours by intensity
0123456789
10
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

Week
Ending		Training hours by activity
0123456789
10
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

Week
Ending		Training kilometers by activity
0102030405060708090
100
Apr 21
Apr 14
Apr 7
Mar 31
Mar 24

all weeks | months | years | as calendar