Training Log: Cruachan
In the last 7 days:
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Friday Apr 19 #
Note
(sick) (rest day)
Felt rubbish... managed 2K with Sarah and the dogs
Thursday Apr 18 #
Note
Harlow-Chelms-Hatfield Peveral-home... long, long day with hangover too. Lovely celebration of Auntie Di and great to catch up with cozs and family/friends.
- Oct 6 [23w, 4d]: Y - Lisbon Marathon 2024
- Nov 3 [27w, 4d]: N - New York Marathon 2024
- Jun 17, 2050 [1,364w, 2d]: Y - wmoc 2050 Kicking Jon X's butt!
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | | ||||||||||
| Mar 24 | |
all weeks | months | years | as calendar