Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log: Monique : )

In the last 7 days:

activity # timemileskm+ft
  Running3 3:50:00 23.0(10:00) 37.01(6:13)
  Swimming2 1:20:00
  Strength1 50:00
  Total5 6:00:00 23.0 37.01
«
2:00
0:00
WeThFrSaSuMoTu

Monday May 10 #

Running 2:00:00 [3] 12.0 mi (10:00 / mi)

Run with lareasa

Sunday May 9 #

Running 1:00:00 [3] 6.0 mi (10:00 / mi)

Saturday May 8 #

Strength 20:00 [3]

Strength 30:00 [3]

Hiit

Friday May 7 #

Swimming 40:00 [3]

Running 50:00 [3] 5.0 mi (10:00 / mi)

River trail

Wednesday May 5 #

Swimming 40:00 [3]

« Earlier

Recent Comments

more...

Reports

Search Log



Recent Weeks:

Week
Ending
Training hours by intensity
0123456789
10
May 16
May 9
May 2
Apr 25
Apr 18

Week
Ending
Training hours by activity
0123456789
10
May 16
May 9
May 2
Apr 25
Apr 18

Week
Ending
Training miles by activity
051015202530354045505560
65
May 16
May 9
May 2
Apr 25
Apr 18

all weeks | months | years | as calendar