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Attackpoint - performance and training tools for orienteering athletes

Training Log: walk

In the last 7 days:

activity # timemileskm+mload
  Hiking3 1:35:15 3.42(27:51) 5.51(17:18) 3071.4
  Strength1 30:0030.0
  Total4 2:05:15 3.42 5.51 30101.4
«
0:33
0:00
TuWeThFrSaSuMo

Monday Jul 15 #

10 AM

Note

Sunday Jul 14 #

7 AM

Strength 30:00 [2]
shoes: NB 847

Saturday Jul 13 #

9 AM

Road run 3.19 mi ( / mi) +13m / mi

Hiking 31:00 [1] 1.14 mi (27:11 / mi) +10m 26:28 / mi
ahr:87 max:97 shoes: NB Foam

11 AM

Note

Friday Jul 12 #

Note

Note

Thursday Jul 11 #

9 AM

Note

Note

8 PM

Hiking 33:15 [1] 1.14 mi (29:10 / mi) +10m 28:23 / mi
ahr:93 max:108 shoes: NB Foam

Tuesday Jul 9 #

7 AM

Hiking 31:00 [1] 1.14 mi (27:11 / mi) +10m 26:28 / mi
ahr:82 max:102 shoes: NB Foam

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