biking - dark blue bike33:07 8.15 mi (4:04 / mi) +48ft4:02 / mi ahr:107 max:129 weight:140.5lbs
Same short ride, a little better.
Hopefully not long before I can close the door on the latest. Went for a short run last Saturday, ended up a lot shorter than planned. Lower right leg started tightening up (calf and shin muscles) within a couple hundred yards, also pins and needles like it wanted to fall asleep. Hobbled back to the car.
Stayed that way for a few days, no problem as long as I didn't do anything more strenuous than a gentle walk. Figured I'd just give it some time.
A touch better on yesterday's morning walk and afternoon ride, better again today in both cases, putting out a little more effort in both cases. Not gone, but at least trending in the right direction.
Left leg had been sore (hamstring) after a bunch of outdoors work, but time has already fixed that one.