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Training Log: Katashunis

In the last 7 days:

activity # timemileskm+m
  Unspecified6 4:54:30
  Total6 4:54:30
«
1:30
0:00
WeThFrSaSuMoTu

Monday May 10 #

Unspecified (Core) 15:00 [3]

Nuo savaitgalio startuoja rimciausia stovykla veteranams Neringoje. Su treneriu. Kvieciu kvieciu kvieciu. Vietoves nebegiotos, trasos woc lygio, punktai nematomi, bet gps (ar skiepas) privalomas. Busime ruosiami BOC.

Sunday May 9 #

Unspecified (Running) 1:30:30 [3]

Anksti ryte namai - Rastinenai.

Saturday May 8 #

Unspecified (Orienteering) 48:00 [4]

2015m Lt vidutines cempas. Vietove beveik nepasikeitusi, tik zemelapio skaitymas suprastejes, matyt kad akeles netraukia. Stengiaus, bet tustokos kojos ir neuztikrintai poroje vietu. Prabegau geriau nei 2015, bet ten pasirodymas buvo total disaster, tai tas ant to.

Friday May 7 #

Unspecified (Running + Core) 40:00 [4]

Meistras sake, kad stadionas neuzrakintas. Vesu ir lyja, tai galvoju gerai begsis. Deja. Stadiono ratas trumpesnis nei 250m, tai begau ratus skaiciuodamas, o ne atstuma.

4 3 2 1 1 1 1 X 1. Norejau begti greiciau, t.y. 3.30min/km bet gavosi kaip visada. Sudas, nors atrodo kad pakentejau, bet laikrodis sako, kad net neibegau i 5 zona. Klausiu LSMU orientavimosi apologetu kur klystu. Nepailsejes ?

Thursday May 6 #

Unspecified (Runing + core) 1:11:00 [3]

Wednesday May 5 #

Unspecified (Orienteering) 30:00 [4]

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? 2  
3+ days ago
Pasenes, nepailsejes, ilgais letais kruviais sunaikines greitus galingus motoniauronus, kurie galetu 10  
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