Training Log: Cat T
In the last 7 days:
| activity | # | time | miles | km | +m | | | |
| Running - easy | 2 | 3:15:00 | | | | | | | | | |
| Total | 2 | 3:15:00 | | | | | | | | | |
9 AM
Running - easy 2:20:00 [2]
Nice longer run with Harry and the dogs from Blakey ridge. Across farndale and bransdale, then round the old railway back from urra moor.
Only saw one car being pushed into the parking field on the way past this morning. Hope that people had a good experience of orienteering in my home his weekend (the forest - I'm not from mulgrave castle believe it or not) - they're nice woods but not very forgiving. And felling work in skelder as late as Friday afternoon had the planning/mapping team tearing their hair out I think!
8 AM
Running - easy 55:00 [2]
Waking up controls in skelder
Weekend in Whitby, managed to all get roped into helping dad do the start for boc.
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