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Training Log: Wyatt

In the last 7 days:

activity # timemileskm+m
  Running5 4:47:56 21.62(13:19) 34.8(8:16) 702
  Total5 4:47:56 21.62(13:19) 34.8(8:16) 702
  [1-5]5 4:44:11
«
1:16
0:00
FrSaSuMoTuWeTh

Tuesday Aug 3 #

4 PM

Running 30:51 intensity: (3:12 @0) + (7:24 @1) + (17:43 @2) + (2:27 @3) + (5 @4) 3.71 km (8:19 / km) +5m 8:16 / km
ahr:128 max:159

Monday Aug 2 #

10 AM

Running 1:16:49 intensity: (10 @0) + (1:09 @1) + (15:08 @2) + (28:25 @3) + (31:25 @4) + (32 @5) 9.28 km (8:17 / km) +152m 7:39 / km
ahr:155 max:178

Sunday Aug 1 #

10 AM

Running 1:05:21 intensity: (15 @1) + (19:04 @2) + (15:11 @3) + (27:58 @4) + (2:53 @5) 7.18 km (9:06 / km) +257m 7:43 / km
ahr:157 max:180

Saturday Jul 31 #

10 AM

Running 48:15 intensity: (11:21 @2) + (20:09 @3) + (16:45 @4) 5.11 km (9:27 / km) +59m 8:56 / km
ahr:155 max:173

Friday Jul 30 #

9 AM

Running 1:06:40 intensity: (23 @0) + (25 @1) + (29:51 @2) + (30:00 @3) + (6:01 @4) 9.53 km (7:00 / km) +229m 6:15 / km
ahr:150 max:171

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