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Attackpoint - performance and training tools for orienteering athletes

Training Log: Will.Tucker

In the last 7 days:

activity # timemileskm+m
  Running3 2:21:56 16.2(8:46) 26.07(5:27) 31
  Total3 2:21:56 16.2(8:46) 26.07(5:27) 31
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Wednesday May 12 #

10 AM

Running 1:10:34 [3] 8.2 mi (8:36 / mi)
ahr:168 max:177 shoes: Brooks Adrenaline 20 II

Tuesday May 11 #

11 AM

Running 37:21 [3] 4.08 mi (9:09 / mi)
ahr:165 max:171 shoes: Brooks Adrenaline 20 II

Friday May 7 #

10 AM

Running 34:01 [3] 3.92 mi (8:41 / mi) +31m 8:28 / mi
ahr:166 max:182 shoes: Brooks Adrenaline 20 II

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May 16
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May 16
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