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Training Log: juhatus

In the last 7 days:

activity # timemileskm+m
  spinning1 1:01:13
  uinti1 53:53 1.27(42:18) 2.05(26:17)
  suunnistus1 37:12 3.08(12:06) 4.95(7:31) 93
  Juoksu1 22:36 1.76(12:50) 2.84(7:58) 16
  Total4 2:54:54 6.11 9.84 109
«
1:01
0:00
SaSuMoTuWeThFr

Thursday Apr 18 #

8 PM

spinning 1:01:13 [3]
ahr:101 max:133

Wednesday Apr 17 #

6 AM

uinti 53:53 [3] 2.05 km (26:17 / km)

Monday Apr 15 #

6 PM

Juoksu 22:36 [3] 2.84 km (7:58 / km) +16m 7:45 / km
ahr:129 max:146

Saturday Apr 13 #

1 PM

suunnistus 37:12 [3] 4.95 km (7:31 / km) +93m 6:52 / km
ahr:146 max:174

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