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Attackpoint - performance and training tools for orienteering athletes

Training Log: anniemac

In the last 7 days:

activity # timemileskm+ft
  Run/Walk1 51:11 4.0(12:48) 6.44(7:57) 9
  Total1 51:11 4.0(12:48) 6.44(7:57) 9
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Friday Feb 15 #

4 PM

Run/Walk 51:11 [3] 4.0 mi (12:48 / mi) +9ft 12:46 / mi
shoes: Brooks Adrenaline Blue

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