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Training Log: Swisscheese

In the last 7 days:

activity # timemileskm+m
  Trail running4 4:55:38 24.99(11:50) 40.22(7:21) 1944
  Ski with Matti1 3:19:57 11.07(18:04) 17.82(11:13) 1295
  Total5 8:15:35 36.06(13:44) 58.04(8:32) 3239
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3:19
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SaSuMoTuWeThFr

Thursday May 13 #

11 AM

Trail running 1:21:18 [3] 10.23 km (7:57 / km) +345m 6:48 / km

Tuesday May 11 #

6 AM

Trail running 48:05 [3] 6.95 km (6:55 / km) +512m 5:03 / km

7 PM

Trail running 1:21:49 [3] 11.04 km (7:25 / km) +436m 6:11 / km

Monday May 10 #

12 PM

Trail running 1:24:26 [3] 12.01 km (7:02 / km) +651m 5:32 / km

Saturday May 8 #

3 PM

Ski with Matti 3:19:57 [3] 17.82 km (11:13 / km) +1295m 8:14 / km

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