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Attackpoint - performance and training tools for orienteering athletes

Training Log: mustang_19

In the last 7 days:

activity # timemileskm+ft
  Unspecified10 11:43:06 3.42 5.5
  Total10 11:43:06 3.42 5.5
«
3:06
0:00
FrSaSuMoTuWeTh

Wednesday May 12 #

9 AM

Unspecified (Weights!) 1:00:00 [0]

1 PM

Unspecified (Walking!2:06:00) 2:06:00 [0]

Tuesday May 11 #

11 AM

Unspecified (Running!) 41:05 [0] 5.5 km (7:28 / km)

12 PM

Unspecified (Biking!) 1:14:00 [0]

Monday May 10 #

9 AM

Unspecified (Weights!) 1:00:00 [0]

12 PM

Unspecified (Walking!) 51:00 [0]

Sunday May 9 #

Unspecified 1 [0]
(rest day)

Saturday May 8 #

8 AM

Unspecified (Walking!) 2:40:00 [0]

Friday May 7 #

9 AM

Unspecified (Weights!) 1:00:00 [0]

10 AM

Unspecified (Walking!) 1:11:00 [0]

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May 16
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Training hours by activity
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May 16
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