Training Log: TraktorE
In the last 7 days:
| activity | # | time | miles | km | +m | |||||||
| Indoor Cycling | 2 | 3:02:00 | 47.97 | (3:48) | 77.2 | (2:21) | 830 | |||||
| Running | 1 | 35:27 | 4.34 | (8:10) | 6.99 | (5:04) | 37 | |||||
| Total | 3 | 3:37:27 | 52.31 | (4:09) | 84.19 | (2:35) | 867 | |||||
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| Th | Fr | Sa | Su | Mo | Tu | We | |||||
Monday Apr 22 #
11 AM
Running 35:27 [3] 6.99 km (5:04 / km) +37m 4:56 / km
ahr:147 max:166
Saturday Apr 20 #
Indoor Cycling 1:55:00 [3] 50.3 km (2:17 / km) +830m 2:07 / km
Friday Apr 19 #
Indoor Cycling 1:07:00 [3] 26.9 km (2:29 / km)
Lidl Trek 40/20
Recent Weeks:
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
| Week Ending | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 100 | ||||||||||
| Apr 28 | | ||||||||||
| Apr 21 | | ||||||||||
| Apr 14 | | ||||||||||
| Apr 7 | | ||||||||||
| Mar 31 | |
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