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Training Log: Mick

In the last 7 days:

activity # timemileskm+m
  Running5 5:13:00
  Stretching2 20:00
  Total5 5:33:00
  [1-5]5 5:13:00
«
1:54
0:00
ThFrSaSuMoTuWe

Wednesday May 12 #

Running 1:44:00 [2]
shoes: Salomon

Stretching 10:00 [0]

Tuesday May 11 #

Running 45:00 intensity: (35:00 @3) + (10:00 @4)
shoes: Red Brooks

Monday May 10 #

Running 1:00:00 [2]
shoes: N

Friday May 7 #

Running 50:00 intensity: (45:00 @3) + (5:00 @4)
shoes: N

Thursday May 6 #

Running 54:00 [2]
shoes: N

Stretching 10:00 [0]

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