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Attackpoint - performance and training tools for orienteering athletes

Training Log: gail

In the last 7 days:

activity # timemileskm+m
  hiking2 1:07:30 3.67(18:24) 5.91(11:26) 74
  bike1 1:05:41 13.95(4:43) 22.45(2:56) 82
  Total3 2:13:11 17.62(7:34) 28.36(4:42) 156
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Wednesday May 5 #

12 PM

hiking 32:22 [2] 1.66 mi (19:31 / mi) +20m 18:48 / mi

Sunday May 2 #

12 PM

bike 1:05:41 [3] 13.95 mi (4:43 / mi) +82m 4:37 / mi

Friday Apr 30 #

12 PM

hiking 35:08 [2] 2.01 mi (17:29 / mi) +54m 16:08 / mi

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