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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: herdwickmatt

MonthTraining hours by intensity
04812162024283236404448
52
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
04812162024283236404448
52
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.4
2020.3
2020.2
2020.1
2017.2
2016.5
2016.1
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.10
2014.9
2014.4
2014.3
2014.2
2014.1
04812162024283236404448
52

MonthTraining hours by activity
04812162024283236404448
52
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
04812162024283236404448
52
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.4
2020.3
2020.2
2020.1
2017.2
2016.5
2016.1
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.10
2014.9
2014.4
2014.3
2014.2
2014.1
04812162024283236404448
52

MonthTraining kilometers by activity
050100150200250300350400450500550
600
2024.4
2024.3
2024.2
2024.1
2023.12
2023.11
2023.10
2023.9
2023.8
2023.7
2023.6
2023.5
2023.4
2023.3
2023.2
2023.1
2022.12
2022.11
2022.10
2022.9
2022.8
2022.7
2022.6
2022.5
2022.4
2022.3
2022.2
2022.1
2021.12
2021.11
2021.10
050100150200250300350400450500550
600
2021.9
2021.8
2021.7
2021.6
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.4
2020.3
2020.2
2020.1
2017.2
2016.5
2016.1
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.10
2014.9
2014.4
2014.3
2014.2
2014.1
050100150200250300350400450500550
600

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Climbing
Crosstrainer
Hike
Run
S&C
Swim
Weights