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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: catherineols

MonthTraining hours by intensity
04812162024283236
40
2009.9
2009.8
2009.7
2009.4
2009.3
2008.11
2008.10
2008.9
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2006.9

MonthTraining hours by activity
04812162024283236
40
2009.9
2009.8
2009.7
2009.4
2009.3
2008.11
2008.10
2008.9
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2006.9

MonthTraining miles by activity
0255075100125150175200225
250
2009.9
2009.8
2009.7
2009.4
2009.3
2008.11
2008.10
2008.9
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2006.9

Fast running
Running
Biking
Dancing/aerobics
Non-impact/elliptical/etc
Orienteering
Running
Strength
Stretching
Swimming
Unspecified
Walking
Yoga/Pilates