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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: zsibthorp

MonthTraining hours by intensity
0481216202428323640
44
2021.5
2021.4
2021.3
2021.2
2021.1
2020.11
2020.9
2020.8
2020.6
2020.5
2020.3
2020.2

MonthTraining hours by activity
048121620242832364044
48
2021.5
2021.4
2021.3
2021.2
2021.1
2020.11
2020.9
2020.8
2020.6
2020.5
2020.3
2020.2

MonthTraining miles by activity
0255075100125150175200225
250
2021.5
2021.4
2021.3
2021.2
2021.1
2020.11
2020.9
2020.8
2020.6
2020.5
2020.3
2020.2

Fast running
Running
armchair o
biking
hybrid running
massage therapy
misc cardio
orienteering
PT
running
strength
ultimate frisbee
volleyball
walking
yoga