Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Ben Gostick

MonthTraining hours by intensity
04812162024283236
40
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12

MonthTraining hours by activity
04812162024283236
40
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12

MonthTraining kilometers by activity
050100150200250300350400450
500
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12

Fast running
Running
Athletics
Climbing
Cycle
Gym
Hockey Training
Orienteering Race
Orienteering Training
Steady
Warm up/cool downs
XC Race
XC Training