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Monthly Training: Vector

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2024.3
2024.2
2023.11
2023.9
2023.8
2023.6
2023.5
2023.4
2023.2
2022.12
2022.11
2022.6
2021.11
2021.10
2021.9
2021.8
2021.7
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
	0 4 8 12 16 20 24 28 32 36	40
2020.2
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
	0 4 8 12 16 20 24 28 32 36	40
2017.4
2017.3
2017.2
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.3
2015.2
2014.12
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
	0 4 8 12 16 20 24 28 32 36	40
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.8
2012.7
2012.6
2012.4
2012.3
2012.1
2011.12
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2010.10
2010.9
2010.8
	0 4 8 12 16 20 24 28 32 36	40
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
	0 4 8 12 16 20 24 28 32 36	40
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.2
2006.12
2006.11
2006.10

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2024.3
2024.2
2023.11
2023.9
2023.8
2023.6
2023.5
2023.4
2023.2
2022.12
2022.11
2022.6
2021.11
2021.10
2021.9
2021.8
2021.7
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
	0 4 8 12 16 20 24 28 32 36	40
2020.2
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
	0 4 8 12 16 20 24 28 32 36	40
2017.4
2017.3
2017.2
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.3
2015.2
2014.12
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
	0 4 8 12 16 20 24 28 32 36	40
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.8
2012.7
2012.6
2012.4
2012.3
2012.1
2011.12
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2010.10
2010.9
2010.8
	0 4 8 12 16 20 24 28 32 36	40
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
	0 4 8 12 16 20 24 28 32 36	40
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.2
2006.12
2006.11
2006.10

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2024.3
2024.2
2023.11
2023.9
2023.8
2023.6
2023.5
2023.4
2023.2
2022.12
2022.11
2022.6
2021.11
2021.10
2021.9
2021.8
2021.7
2021.5
2021.4
2021.3
2021.2
2021.1
2020.12
2020.11
2020.10
2020.9
2020.7
2020.6
2020.5
2020.4
2020.3
	0 50 100 150 200 250 300 350 400 450	500
2020.2
2019.10
2019.9
2019.8
2019.7
2019.6
2019.5
2019.4
2019.3
2019.2
2019.1
2018.12
2018.10
2018.9
2018.8
2018.7
2018.6
2018.5
2018.4
2018.3
2018.2
2018.1
2017.12
2017.11
2017.10
2017.9
2017.8
2017.7
2017.6
2017.5
	0 50 100 150 200 250 300 350 400 450	500
2017.4
2017.3
2017.2
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2015.3
2015.2
2014.12
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
	0 50 100 150 200 250 300 350 400 450	500
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.8
2012.7
2012.6
2012.4
2012.3
2012.1
2011.12
2011.10
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2010.10
2010.9
2010.8
	0 50 100 150 200 250 300 350 400 450	500
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
	0 50 100 150 200 250 300 350 400 450	500
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.2
2006.12
2006.11
2006.10

	Abs and/or arms
	Biking
	Hiking
	Legs and/or sprints
	Orienteering
	Paddle-O / Kayak / Canoe
	Radio Orienteering
	X-cntry running
	X-cntry skiing

Apr 25, 2024 | processing time:0.020s | © 2000–2024 Attackpoint LLC
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