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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: Jamie

MonthTraining hours by intensity
048121620242832364044485256606468
72
2015.10
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.9
2012.4
2012.3
2012.2
2012.1
2011.6
2011.5
2011.4
2010.12
2010.9
2010.8
2010.3
2010.1
2009.12
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2007.12
2007.11
2007.10
2007.9
048121620242832364044485256606468
72
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining hours by activity
048121620242832364044485256606468
72
2015.10
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.9
2012.4
2012.3
2012.2
2012.1
2011.6
2011.5
2011.4
2010.12
2010.9
2010.8
2010.3
2010.1
2009.12
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2007.12
2007.11
2007.10
2007.9
048121620242832364044485256606468
72
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining miles by activity
0255075100125150175200225
250
2015.10
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2012.9
2012.4
2012.3
2012.2
2012.1
2011.6
2011.5
2011.4
2010.12
2010.9
2010.8
2010.3
2010.1
2009.12
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2007.12
2007.11
2007.10
2007.9
0255075100125150175200225
250
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

Fast running
Running
kayak
missioning around
mountainbike
orienteering
road bike
run
social sport
surf/kayak surf
swimming
Z bike
Z Kayak
Z Orienteering
Z Run