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Monthly Training: luki

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36	40
2010.5
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.6
	0 4 8 12 16 20 24 28 32 36	40
2007.5
2007.4
2007.3
2007.2
2007.1

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36	40
2010.5
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.6
	0 4 8 12 16 20 24 28 32 36	40
2007.5
2007.4
2007.3
2007.2
2007.1

Month	Training kilometers by activity
	0 50 100 150 200 250 300 350 400 450	500
2010.5
2010.4
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.4
2009.3
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2008.1
2007.12
2007.11
2007.10
2007.9
2007.6
	0 50 100 150 200 250 300 350 400 450	500
2007.5
2007.4
2007.3
2007.2
2007.1

	Alternativ
	Bahnmeeting
	Cool down
	Coopertest
	Crosslauf
	Cycling / Ergo
	Dauerlauf
	Easy-Run
	Ergo
	Fast Longjog
	Hall-training
	High Speed Tempo Run
	Hill-Sprints
	Hilly
	Intervals
	Langlaufen
	Longjog
	Low Speed Tempo Run
	Nordic Walking
	Orienteering
	Orienteeringtraining
	Roller-Skating
	Running
	Running Competition
	Running-School
	Ski-O
	Skiing
	Soccer
	Sportmed
	Sports
	Streching
	Street-Intervals
	Strength
	Swimming
	Tempo-Run
	Track
	Training
	Wald-Intervalltraining
	Warm Down
	Warm Up
	Warm up/down
	XC skiing

Apr 19, 2024 | processing time:0.017s | © 2000–2024 Attackpoint LLC
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