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Monthly Training: WileyKyO-T

Month	Training hours by intensity
	0 4 8 12 16 20 24 28 32 36 40	44
2019.1
2018.7
2018.6
2018.4
2018.3
2018.2
2018.1
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.11
2013.10
2013.9
2013.8
	0 4 8 12 16 20 24 28 32 36 40	44
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2011.3
2011.2
2011.1
2010.11
2010.9
2010.8
2010.3
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.3
2009.2
2009.1
2008.12
2008.10
2008.9
2008.8
2008.7
2008.5
2008.2
	0 4 8 12 16 20 24 28 32 36 40	44
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2

Month	Training hours by activity
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2019.1
2018.7
2018.6
2018.4
2018.3
2018.2
2018.1
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.11
2013.10
2013.9
2013.8
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2011.3
2011.2
2011.1
2010.11
2010.9
2010.8
2010.3
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.3
2009.2
2009.1
2008.12
2008.10
2008.9
2008.8
2008.7
2008.5
2008.2
	0 4 8 12 16 20 24 28 32 36 40 44 48	52
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2

Month	Training miles by activity
	0 25 50 75 100 125 150 175 200 225 250	275
2019.1
2018.7
2018.6
2018.4
2018.3
2018.2
2018.1
2015.9
2015.8
2015.7
2015.6
2015.5
2015.4
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.5
2014.4
2014.3
2014.2
2014.1
2013.11
2013.10
2013.9
2013.8
	0 25 50 75 100 125 150 175 200 225 250	275
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2011.3
2011.2
2011.1
2010.11
2010.9
2010.8
2010.3
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.6
2009.3
2009.2
2009.1
2008.12
2008.10
2008.9
2008.8
2008.7
2008.5
2008.2
	0 25 50 75 100 125 150 175 200 225 250	275
2008.1
2007.12
2007.11
2007.10
2007.9
2007.8
2007.6
2007.5
2007.4
2007.3
2007.2

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