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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: walker

MonthTraining hours by intensity
0481216202428323640444852
56
2015.6
2015.5
2015.4
2015.3
2015.1
2014.12
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2012.3
2012.2
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.6
2008.5
2008.4
2008.3
2008.2
0481216202428323640444852
56
2008.1
2007.4
2007.3

MonthTraining hours by activity
0481216202428323640444852
56
2015.6
2015.5
2015.4
2015.3
2015.1
2014.12
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2012.3
2012.2
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.6
2008.5
2008.4
2008.3
2008.2
0481216202428323640444852
56
2008.1
2007.4
2007.3

MonthTraining kilometers by activity
050100150200250300350400450500550600650700750
800
2015.6
2015.5
2015.4
2015.3
2015.1
2014.12
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2012.3
2012.2
2009.2
2009.1
2008.12
2008.11
2008.10
2008.9
2008.6
2008.5
2008.4
2008.3
2008.2
050100150200250300350400450500550600650700750
800
2008.1
2007.4
2007.3

Fast running
Running
Alpine ski
Alpine Tour
Bike
Bike Stationary
Hike
Inline Skating
Kendo
Orient
Orienteering
Roller Ski
Run
Sea Kayak
snowboard
Strength - Weights
Swim
Telemark
X-Country
Yoga