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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: drewi

MonthTraining hours by intensity
048121620242832364044
48
2019.12
2018.10
2018.6
2017.6
2017.4
2017.2
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2014.10
2014.9
2014.8
2014.7
2014.6
2013.7
048121620242832364044
48
2013.6
2013.5
2013.4
2013.3
2012.5
2012.4
2012.3
2012.1
2011.9
2011.8
2011.7
2011.6
2010.7
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
048121620242832364044
48
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2007.12
2007.11

MonthTraining hours by activity
048121620242832364044
48
2019.12
2018.10
2018.6
2017.6
2017.4
2017.2
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2014.10
2014.9
2014.8
2014.7
2014.6
2013.7
048121620242832364044
48
2013.6
2013.5
2013.4
2013.3
2012.5
2012.4
2012.3
2012.1
2011.9
2011.8
2011.7
2011.6
2010.7
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
048121620242832364044
48
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2007.12
2007.11

MonthTraining miles by activity
0255075100125150175200225250
275
2019.12
2018.10
2018.6
2017.6
2017.4
2017.2
2017.1
2016.11
2016.10
2016.9
2016.8
2016.7
2016.6
2016.5
2016.4
2016.3
2016.2
2016.1
2015.12
2015.11
2015.10
2015.9
2015.8
2015.7
2015.6
2014.10
2014.9
2014.8
2014.7
2014.6
2013.7
0255075100125150175200225250
275
2013.6
2013.5
2013.4
2013.3
2012.5
2012.4
2012.3
2012.1
2011.9
2011.8
2011.7
2011.6
2010.7
2010.5
2010.3
2010.2
2010.1
2009.12
2009.11
2009.10
2009.9
2009.8
2009.7
2009.6
2009.5
2009.4
2009.3
2009.2
2009.1
2008.12
0255075100125150175200225250
275
2008.11
2008.10
2008.9
2008.8
2008.7
2008.6
2008.5
2008.4
2008.3
2008.2
2007.12
2007.11

Basketball
Biking
Elliptical
Golf
Manual Labor
Misc. Ambulation
Orienteering
Running
Running Games
Skiing
Sprinting/Track Work
Strength - Core
Strength - Lower Body
Strength - Upper Body
Stretching/Yoga
Swimming