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Attackpoint - performance and training tools for orienteering athletes

Monthly Training: hellsac

MonthTraining hours by intensity
0481216202428323640
44
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
0481216202428323640
44
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
0481216202428323640
44
2009.10
2009.9
2009.7

MonthTraining hours by activity
0481216202428323640
44
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
0481216202428323640
44
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
0481216202428323640
44
2009.10
2009.9
2009.7

MonthTraining kilometers by activity
050100150200250300350400450
500
2015.3
2015.2
2015.1
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.4
2013.3
2013.2
2013.1
2012.12
2012.11
2012.10
2012.9
2012.7
050100150200250300350400450
500
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1
2010.12
2010.11
2010.10
2010.9
2010.8
2010.5
2010.4
2010.3
2010.2
2010.1
2009.12
2009.11
050100150200250300350400450
500
2009.10
2009.9
2009.7

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