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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2010: #turbo

MonthTraining hours by intensity
048121620242832364044485256
60
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

MonthTraining hours by activity
048121620242832364044485256
60
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

MonthTraining miles by activity
0255075100125150175200225
250
2010.12
2010.11
2010.10
2010.9
2010.8
2010.7
2010.6
2010.5
2010.4
2010.3
2010.2
2010.1

Fast running
Running
barefoot
climbing
Cycling
DR core
eliptical
hockey
orienteering
paddling
Rowing (Erg)
running (pool)
squash
Stairs
strength
Swimming
teadmill
trailrunning
trecking
turbo core
Unspecified
Walking
xc skiing
yoga