Monthly Training 2008: jgreen
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.10 |  | ||||||||||
| 2008.9 | | ||||||||||
| 2008.8 |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.10 | | ||||||||||
| 2008.9 | | ||||||||||
| 2008.8 |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008.10 | | ||||||||||
| 2008.9 | | ||||||||||
| 2008.8 |
| AR |
| cycle |
| gym |
| orienteering |
| other |
| paddling |
| Physio/bio etc |
| run |
| swim |
| Triathlon |