Monthly Training 2008: michelle
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.7 |  | ||||||||||
| 2008.6 | | ||||||||||
| 2008.4 | | ||||||||||
| 2008.3 | | ||||||||||
| 2008.2 | | ||||||||||
| 2008.1 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2008.7 | | ||||||||||
| 2008.6 | | ||||||||||
| 2008.4 | | ||||||||||
| 2008.3 | | ||||||||||
| 2008.2 | | ||||||||||
| 2008.1 | |
| Month | Training kilometers by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 500 | ||||||||||
| 2008.7 | |||||||||||
| 2008.6 | | ||||||||||
| 2008.4 | |||||||||||
| 2008.3 | | ||||||||||
| 2008.2 | | ||||||||||
| 2008.1 | |
| Athletics |
| Badminton |
| Cardio |
| Cycling |
| gym |
| mtbo |
| Orienteering |
| Run |
| Soccer |
| strength |
| Stretching |
| Swimming |
| Unspecified |
| Walking |