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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2014: jools

MonthTraining hours by intensity
04812162024283236
40
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1

MonthTraining hours by activity
04812162024283236
40
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2014.12
2014.11
2014.10
2014.9
2014.8
2014.7
2014.6
2014.5
2014.4
2014.3
2014.2
2014.1

Achieve It group
body balance class
Bushwalk
Ex bike
gym cycle
Hills / tempo session
home strength session
jogging/walking
long slow run
marathon
MTB ride
orienteering
road bike
rode to & from work
run
running event
Step into Life group
tempo session
Unspecified
Walking
warm up/down/recovery