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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2011: lost jokes

MonthTraining hours by intensity
04812162024283236
40
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

MonthTraining hours by activity
04812162024283236
40
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

MonthTraining kilometers by activity
050100150200250300350400450500550600650
700
2011.12
2011.11
2011.10
2011.9
2011.8
2011.7
2011.6
2011.5
2011.4
2011.3
2011.2
2011.1

Adventure Racing
Alpine skiing
Basketball
Climbing
Core Stability
Cross-country skiing
Crosstrainer
Cycling
Hiking
MTB
Orienteering
Other
Plyometrics
Rowing
Running
Running Drills
Skating
Ski touring
Snowshoeing
Strength
Swimming
Terrain Running
Trail running
Trampoline
Yoga