Register | Login
Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2012: Cambas

MonthTraining hours by intensity
04812162024283236
40
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

MonthTraining hours by activity
04812162024283236
40
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2012.12
2012.11
2012.10
2012.9
2012.8
2012.7
2012.6
2012.5
2012.4
2012.3
2012.2
2012.1

Fast running
Running
Aqua Aerobics
Basketball
Body Strength
Cross Skiing
Cycling
Cycling+Orienteering
Evening Recovery Run
FootBall
Hiking
Morning jog
MTB
Multi-sport
Orienteering
other stuff
Rogaining
Roller-skates
RollerSkis
Running
Running + something
Running+Orienteering
Ski+run
Swiming
Total Rest
Various sports in gym