Monthly Training 2017: drewi
| Month | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.6 |  | ||||||||||
| 2017.4 | | ||||||||||
| 2017.2 | | ||||||||||
| 2017.1 | |
| Month | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 40 | ||||||||||
| 2017.6 | | ||||||||||
| 2017.4 | | ||||||||||
| 2017.2 | | ||||||||||
| 2017.1 | |
| Month | Training miles by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 250 | ||||||||||
| 2017.6 | | ||||||||||
| 2017.4 | | ||||||||||
| 2017.2 | | ||||||||||
| 2017.1 |
| Basketball |
| Biking |
| Elliptical |
| Golf |
| Manual Labor |
| Misc. Ambulation |
| Orienteering |
| Running |
| Running Games |
| Skiing |
| Sprinting/Track Work |
| Strength - Core |
| Strength - Lower Body |
| Strength - Upper Body |
| Stretching/Yoga |
| Swimming |