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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2013: All-in

MonthTraining hours by intensity
048121620242832364044485256606468
72
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1

MonthTraining hours by activity
048121620242832364044485256606468
72
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1

MonthTraining kilometers by activity
050100150200250300350400450500550600
650
2013.12
2013.11
2013.10
2013.9
2013.8
2013.7
2013.6
2013.5
2013.4
2013.3
2013.2
2013.1

Fast running
Running
ballgames
cordination
crosstrainer
cycling
Indoor rowing
Map-exercise
orienteering
roller ski
running
running/walking
SkiErg
skiing classic
skiing skate
speed and power
strength and conditioning
stretching
swimming
Walk-O
waterrunning