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Attackpoint - performance and training tools for orienteering athletes

Monthly Training 2007: Acampbell

MonthTraining hours by intensity
04812162024283236404448
52
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining hours by activity
04812162024283236404448
52
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

MonthTraining kilometers by activity
050100150200250300350400450
500
2007.12
2007.11
2007.10
2007.9
2007.8
2007.7
2007.6
2007.5
2007.4
2007.3
2007.2
2007.1

Aqua fitness
biking (XT)
Circuit
dance
DDR
elliptical
erg -rowing machine
Hiking
Ice Skating
orienteering
other
pe
rock climbing
rowing
running
Running Drills
S & C
skiing
soccer
stairmaster
Stretching/rolling
swimming
tennis
Track
walking