Split Analysis
NOY7 - Heartrate Hills: Hard Medium
PowA
median leg score: 89.7
calculated time lost: 1:11 (+2.6%)
| split | cumulative total | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| # | dist | time | place | delta | score | lost* | pace | dist | time | place | delta | pace | |||||||
| 1. | 54m | 41 | 2 | +1 | 3% | 103.3 | 12:39 | 54m | 41 | 2 | +1 | 3% | 12:39 | ||||||
| 2. | 598m | 5:18 | 2 | +20 | 7% | 98.0 | 8:51 | 652m | 5:59 | 2 | +21 | 6% | 9:10 | ||||||
| 3. | 371m | 2:45 | 1 | -8 | -5% | 105.7 | 7:24 | 1023m | 8:44 | 1 | -1:01 | -10% | 8:32 | ||||||
| 4. | 567m | 5:06 | 4 | +56 | 22% | 87.8 | 8:59 | 1590m | 13:50 | 1 | -36 | -4% | 8:42 | ||||||
| 5. | 687m | 9:26 | 8 | +2:05 | 28% | 78.4 | 1:11 | 13:43 | 2277m | 23:16 | 3 | +1:29 | 7% | 10:13 | |||||
| 6. | 327m | 3:01 | 2 | +5 | 3% | 100.9 | 9:13 | 2604m | 26:17 | 3 | +33 | 2% | 10:05 | ||||||
| 7. | 784m | 8:12 | 2 | +42 | 9% | 97.6 | 10:27 | 3388m | 34:29 | 1 | -26 | -1% | 10:10 | ||||||
| 8. | 110m | 1:24 | 5 | +13 | 18% | 89.7 | 12:43 | 3498m | 35:53 | 1 | -47 | -2% | 10:15 | ||||||
| 9. | 116m | 1:05 | 1 | 0% | 103.1 | 9:20 | 3614m | 36:58 | 1 | -3:01 | -8% | 10:13 | |||||||
| 10. | 522m | 4:44 | 2 | +9 | 3% | 102.7 | 9:04 | 4136m | 41:42 | 1 | -2:52 | -6% | 10:04 | ||||||
| 11. | 108m | 1:48 | 10 | +30 | 38% | 75.9 | 16:40 | 4244m | 43:30 | 1 | -2:24 | -5% | 10:14 | ||||||
| 12. | 114m | 1:14 | 7 | +20 | 37% | 84.7 | 10:49 | 4358m | 44:44 | 1 | -2:04 | -4% | 10:15 | ||||||
| 13. | 95m | 59 | 7 | +17 | 40% | 80.8 | 10:21 | 4453m | 45:43 | 1 | -1:47 | -4% | 10:15 | ||||||
| 14. | 60m | 24 | 5 | +6 | 33% | 83.3 | 6:40 | 4513m | 46:07 | 1 | -1:52 | -4% | 10:13 | ||||||
* red = reported, gray = calculated